- Use the Sliding Exercise Disk to train yourself with a wide variety of exercises to tone or strengthen your core. The possibilities are endless to keep you from being bored with exercise.Fit for both men and women
- Can tone, sculpt and challenge your abs, chest, arms, legs and shoulders with slide pads.
- Allows you to exercise at any place
- Portable and Lightweight
- Ideal exercise equipment for any place, add more benefit to bodyweight workouts.